Regeneration for
Changemakers

Hi, I am Tina

My vision is a world where people actively engage with the climate and ecological crisis from a place of strength, trust and resilience, rather than exhaustion, despair or burnout.

Therefore, my mission is to support changemakers with the human dimension of sustainability through cultivating mindfulness-based regenerative practices that help to prevent mission fatigue & burnout and rather enable sustained engagement and positive impact also in the long run.

I have designed the program Regeneration for Changemakers to help cultivate the inner resources needed to stay engaged, grounded and hopeful while addressing the climate and ecological challenges.

Regeneration for Changemakers

Throughout the program, I am teaching practices that include mindfulness, self-compassion, communication, healthy boundaries, and reconnecting with nature and purpose.

Instead of feeling overwhelmed and frustrated, participants will learn to draw on nature’s wisdom, deepen their trust in life’s regenerative capacity, and find their own way to contribute from a place of renewal rather than depletion.

Does this sound familiar?

I feel overwhelmed by the scale of the climate crisis.

I struggle to see the impact of my work.

I am frustrated with the inaction of key decision makers.

I doubt whether I’m doing enough.

I have difficulty balancing hope and realism.

I struggle to maintain optimism in the face of setbacks.

I wrestle with climate grief and anxiety.

I feel like I’m carrying the emotional weight of the planet.

What you can expect from me

I can relate to your struggle, because I have been there myself and know how it feels. In My Story I describe the journey I embarked on to regain balance, clarity and resilience, and how this personal experience eventually brought me to develop a regenerative program for changemakers like you.

Regeneration for Changemakers is a dynamic program designed for individuals and groups seeking clarity, renewal, and impact in a changing world. Rooted in nature-based practices, the program combines three powerful elements – Regeneration Training, Nature Coaching and Deep Time Walk.

Each element can be booked separately or combined into a customized journey to suit your personal or organizational needs. Whether you’re a private individual, part of a team, or leading change in your business, this program offers space to reconnect with yourself, with others and with the living world.

Ready to take the next step?

And here is how it works

Choose your Regeneration Program

Let's fine-tune and tailor it together

Develop your inner resources and learn how to sustain yourself while changing the world.

Regeneration for Changemakers

Team Training

Offers tools, insights and practices to support your team’s regenerative capacity.

Nature Coaching

Coaching with nature as a co-guide and the wellbeing benefits of the outdoors (also online!)

Deep Time Walk

A transformative guided walk along Earth’s 4.6bn years history.

DTW & Workshop

Deepen the experience of the Deep Time Walk and access the wisdom and creativity of nature

What others have experienced

Susan v L
The Netherlands

On Friday, we took a beautiful walk through the dunes and (!) through time. Tina guided us through it in a very pleasant way. The reflection moments during the walk led to meaningful conversations. Everyone should take a walk like this at least once in their life to realize how special life on our Earth is—and at the same time, how fragile.

Nandish P
United Kingdom

Working with Tina has been a transformative experience in terms of how I perceive myself. She has a calming presence that has allowed me to be open and honest. She also has a unique way of enabling you to find your own solutions using techniques such as meditation. I would recommend anyone that is looking for positive forward momentum in their lives to work with Tina!

Valentina C-P
United Kingdom

Tina's sessions are not only immensely helpful but also deeply enriching. Tina's kindness and grounding create a safe and nurturing environment, enabling me to delve into a deeper space within myself. Through her guidance, I have been able to reconnect with my core values and motivations, where deeper change happens. I am truly grateful for her support on my journey towards personal growth and fulfillment.

Isabelle S
France

Tina has a unique ability to connect with people and guide them towards personal growth. Her sensitivity, presence, and authenticity are the key elements in her coaching approach, creating a calm and supportive environment for everyone to explore their potential.

Mariette S
The Netherlands

The Deep Time Walk is a fascinating and educational experience, where you really have the time to immerse yourself in it. Tina is a wonderful guide for this walk—kind, open, and with a sense of humour

Jennifer L
Canada

Working with Tina has been transformative for me. Her keen insight and ability to uncover subtleties have been instrumental in my personal and professional development. Tina possesses an exceptional talent for active listening, providing me with the perfect balance of space for reflection and targeted support. Through our collaboration, I've not only clarified my goals but also generated innovative ideas, which I'm now implementing with remarkable success. Tina's guidance has truly been invaluable, and I feel fortunate to have crossed paths with such an exceptional coach.